You can easily set up notifications with the click of a button that has already been set for 15 minutes, 30 minutes, 45 minutes and 60 minutes. If you want to take a break at another time, click the edit button and enter it in minutes.Take a break when the alarm starts. Let the alarm go off.If you want to take a rest, you can click the 5, 10, 20 and 30 minutes buttons that have already been set.Have a nice day with a small break in your busy daily life :)